Testimonials

After being hospitalised and diagnosed with a rare disease when I was 15, I found myself struggling to cope with the way my life had changed. After a few years of trying to brush it under the carpet, at 17, I realised that I had to face the pain of my experiences and learn to heal after I began to suffer with sleepless nights, anxiety attacks and long periods of demotivation at the most crucial time in my life. My sessions with Shweta started off slowly and we began to scratch the surface of my experiences as she talked me through why I was be feeling what I was feeling as well as ways to cope with my struggles. Over time, my parents began to notice that I was growing in emotional maturity and managing to handle my trauma. Soon, my sessions with Shweta began to delve deeper into what I went through and we managed to uncover deeper levels to my issues. I am now about to sit my a levels and I feel more free in the way that I express and understand my own emotions as well as others. I feel as though I am getting my old self back, and while I understand it is still a long process, I cannot thank Shweta enough for all of her help, encouragement and kind, reassuring words!