Professional and ADHD Coaching
Therapy helps you understand and reframe the past.
Coaching is a map to the most exciting & powerful future
where you are thriving, excelling and succeeding!
Empowerment
& Success
Coaching is working with the conscious mind. Generating and working on the blueprint that will get you to your dream life. In other words, putting it all into action.
Together we can reimagine and reinvent your life, the way you have always wanted it to be. Coaching is how to get you there.
Do you struggle with accountability? Don't just wait for life to happen, make it happen with an experienced coach facilitating the process and supporting you all the way.
This is an especially effective method of supporting those with ADHD. Naturally smart and capable, ADHDers often simply need direction and someone to keeps them on the path for a period of time while eliminating the inner critic.
Apotheca, Faversham
Session Details
Professional Life Coaching:
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Finding the path between where you are now and where you want to get to
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Develop stronger communication skills
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Balance and harmony between various areas of your life
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Passion, inspiration and direction for achieving your goals
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Finding joy and understanding in relationships
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Mindset shifting and reframing of unhelpful inner beliefs
ADHD/ Executive Function Coaching:
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Find stability and safety in your truest self
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Develop and maintain strong relationships
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Find the middle ground between all or nothing
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Easily and effortlessly regulate your nervous system
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Focus on one task to completion
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Reframe childhood beliefs of not being good enough, imposter syndrome, being different, etc.
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Reduce stress, anxiety and sleepless nights
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Strengthen your mind, body and emotion connection
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So much more....
Contact us to chat more about your specific needs and have a tailor made coaching programme for you!